Individual counseling:
Christina Sawyer, MSW, LICSW
I work with individuals experiencing depression and anxiety, especially as it relates to change, burnout, loss or relational issues. I enjoy helping individuals become more connected with themselves and with God, and in that process developing self-confidence, self-compassion, boundaries, and balance. I am gifted in helping people adjust their perspective, focus, and mindset, so that they can learn, and grow amidst challenges. Individual Issues include:
- anxiety, depression, Adjustment disorder, ADHD
- anger and resentment
- mid-life crisis
- pregnancy and postpartum
- Codependency- people pleasing, depending on others to feel good about self
- Career burnout, career change
- Recovery
Marriage Counseling:
I help committed couples work through personality and communication differences. Premarital counseling includes talking through current issues, processing expectations for marriage, and understanding what makes a successful marriage. Parents learn how to communicate, understand each other better in their new roles, and share their own personal struggles and frustrations in healthy ways. Marriage counseling is an amazing resource to help bring you and your partner more joy, security and fulfillment in life.